The Manchester Mums Movement presents... Mum & Baby Pilates sessions at Didsbury Parsonage Trust. Our Pilates classes are open to all levels & abilities, aiming to strengthen the whole body, improve posture & build confidence post birth. Babies are very welcome! There is loads of pram space​/​parking, and there will be some baby bouncers, toys and mats for babies too. Our postnatal classes aim to prioritise pelvic health, abdominal control & strength and encourage a positive mindset for all of our mums. Entry requirements - you must be at least 6 weeks (vaginal delivery) or 8-12 weeks (c-section) postpartum and be signed off by your GP or woman's health physio to join this course. If you would also like to book our Strength course at Evo Didsbury, message Lynsey using ClassHoppa for the discount code to get £11 off your second course booking - giving you two sessions per week for £157. Our strength Sessions run on Fridays at 11am. Blending Pilates & weight training is a great way to maximise strength & mobility at the same time, and it gives you a variety of exercise every single week.